View this post on Instagram“Dreams are like the old stories where wolves are seekers always running, and women carry fire in their bare hands and light the dark paths before them. Old stories hold that the birds will fly all the miles of the world to tell your secrets to the rising moon, and men will walk over oceans of ice to find one truth.” -Tamara Rendell
2020 m. liepos 1 d., trečiadienis
2020 m. birželio 30 d., antradienis
View this post on Instagrambelieve it or not really do help with getting a tight buttocks 😉🍑🍑🍑. I didn’t have time to show the full routine in the video …. but trust me it will kick your ass 🥵💪🏻!!!!! I hope you all are taking care of yourselves and staying healthy …. it’s also really important to learn to meditate and stretch for clarity. Stay safe my friends and God Bless you all 😉😉😉⭐️⭐️⭐️⭐️💋💋💋🌹🌹🌹🌹!!!!! PS I shot this on Father’s Day five days ago …. June 21st to be exact !!!!! -- Side to side stretches - 100x Up and down legs raises - 50x In and out - 50x Circles - 50x Repeat L shape all 3 Repeat w/ other leg Hands and knees leg raises - 50x Side leg raises - 50x Repeat w/ other leg Squats - 150x Jumping Jacks - 150x Posture Knee backbend - 50x Downward dog - 50x Push ups - 50x Stretch Short workout but it kicks your buttocks 🙊🙊😜😜🤷♀️
View this post on InstagramI shot these two weeks ago .... oh, how time flies when you’re having fun !!!!! Today I woke up and I’m so grateful for my beautiful life !!!! Ask yourself today what 3 things are you most grateful for 🌸👑💋🌹👙 ????? PS it’s good to tag the date of your favorite pictures shot 😜 !!!!
2020 m. birželio 23 d., antradienis
View this post on Instagramthis is my favorite song off of @billieeilish’s album !!!! Towards the end of this video I’m wearing the same white and blue checkered top as I did riding my bike at the park last week 🚲. I shot this two weeks ago because I was proud and feeling good ….. check the date on my story and Snapchat 😉💕 …. reminds me of another song I love by @madonna ….. SHINE YOUR LIGHT NOW ⭐️⭐️⭐️⭐️⭐️ !!!!! PS don’t believe everything you read, hear, or see ….. follow your heart …. remain open to change and educate yourself 💋💋💋 !!!!!
2020 m. birželio 22 d., pirmadienis
2020 m. birželio 19 d., penktadienis
View this post on InstagramHi there friends …. I know there’s so much going on right now and I wanted to check in …. how are you all doing ??? No matter what I hope you can find some positivity in your day today. 💗💗💗💗 Sending love and God Bless !!!